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"You know that you can start screening from 40, so make sure that you do, and do it every 2 years. And if you get a reminder, go back. Just don't muck around, take good care of yourself." Shanna is a…

Self-care comes in many forms and taking the time to look after your breast health is one of them. Breast self-care can include: 👙 Swapping out your tight bra for one that is well-fitted,…